Elevate strength, grow muscles, boost strength endurance
Any Level
Schedule
Looking to specifically build strength? For that, we have the STRENGTH program. The programs are available on Monday, Wednesday, and Friday.
This program offers you maximum flexibility because you can do it on any day and at any time on your own. For each exercise, there are explanations and a video showing the correct execution of the exercise.
Sign up (does not deduct a session) and track your results so you can visualize your development and have an overview of the different exercises.
Monday |
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Strength 6:30 PM - 7:30 PM |
Tuesday |
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Wednesday |
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Strength 6:30 PM - 7:30 PM |
Thursday |
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Friday |
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Strength 6:30 PM - 7:30 PM |
Saturday |
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Sunday |
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At CrossFit St. Gallen, we understand the importance of staying connected with our members. Whether you have a question about our classes, want to schedule a personal training session, or just need some fitness advice, our team is always ready to assist you. Contact us today to start your fitness journey!
Zürcher Strasse 162
CH-9014 St. Gallen